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Post-op pathway
A post-surgery spine education pathway for pacing, symptom awareness, and safe daily movement concepts. It is intentionally general and defers to clinician instructions.
Curriculum
Each session shows duration, captions, access status, and its place in the programme sequence.
Stage 1
General education in a fixed order. This does not prescribe exercise progression.
Evidence
Explore the references and plain-language summaries connected to this programme.